Massage Therapy Archives - Achieve Health

Massage Therapy

March 13, 2020

Fascia and Myofascial Release

If you’ve ever experienced deep muscular pain or ‘knots’ in various areas of the body,…

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Massage Therapy

November 21, 2019

5 Benefits of Massage Therapy You Might Not Expect

Many of us go for a massage for relief from aching muscles or to relax…

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Chiropractic Massage Therapy Physiotherapy

September 20, 2019

Physiotherapy For Frozen Shoulder

Frozen shoulder is a painful condition that most commonly occurs in adults between the ages…

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Massage Therapy

July 10, 2019

Massage Therapy for Teens and Young Adults

Most adults consider massage therapy for aches, strains and stress relief. Heavy work loads, sports…

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Massage Therapy Physiotherapy

May 27, 2019

Combining Physiotherapy and Massage Therapy for Arthritis Relief

Many Canadians suffer from the painful effects of arthritis. It is a very common condition…

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Chiropractic Massage Therapy Physiotherapy

April 24, 2019

Desk Pains – Helpful Advice for Office Workers

You might think the best candidates for physiotherapy are athletes, patients with chronic pain or…

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Acupuncture Chiropractic Massage Therapy Physiotherapy

March 22, 2019

Treating Repetitive Use Injuries

At Achieve Health, we offer multiple disciplines for treating repetitive use injuries. Depending on your…

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Massage Therapy

February 7, 2019

Different Types of Massage Therapy

Massage therapy is an effective way to treat the symptoms from a number of ailments…

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Massage Therapy

August 28, 2018

Benefits of Therapeutic Massage for Runners

If you are a runner and are planning on participating in any endurance events, whether…

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Massage Therapy

July 25, 2018

How to Prolong the Effects of Massage

Massage therapy can be beneficial in many different ways. It promotes relaxation, helps to sooth…

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Massage Therapy

May 15, 2018

Massage Therapy for Foot Pain

Many people don’t realize that massage is an excellent treatment option for foot pain of…

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Massage Therapy

April 20, 2018

Massage Therapy During Pregnancy

Most people are aware that massage can be helpful to relieve aches and strains from…

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Massage Therapy

February 19, 2018

Massage Therapy for Injuries

If you’ve had an injury, whether through an auto collision, slip and fall, or sporting…

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Massage Therapy

January 18, 2018

Massage Therapy for Stress Relief

Everyone has stress in their life at one time or another. Whether it’s related to…

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Massage Therapy

December 19, 2017

Your Embarrassing Massage Questions Answered

You should always feel welcome to ask your RMT any question, but we do understand…

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Massage Therapy

December 13, 2017

Is Massage Therapy Helpful for Seniors?

Most Canadian adults under the age of 65 have experienced the benefit of massage, whether…

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Chiropractic Massage Therapy

October 26, 2017

How Can Chiropractic and Massage Therapy Work Together?

Very often, massage therapists and chiropractors will work together physically in the same space. Our…

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Massage Therapy

September 28, 2017

Massage Therapy for Headache Sufferers

Whether you suffer from chronic headaches, or are simply faced with a particularly bad one,…

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Massage Therapy

August 2, 2017

Questions to Ask a Massage Therapist Before Treatment

Choosing a massage therapist is just like choosing any other healthcare professional. There are a…

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Massage Therapy

July 10, 2017

What are the Benefits of Prenatal Massage?

Pregnancy is a special time in a woman’s life; one that is marked with excitement…

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Massage Therapy

June 2, 2017

Benefits of Massage Therapy for Athletes

In days gone by, the motto for athletes was “no pain, no gain,” but we…

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Massage Therapy

May 2, 2017

Spa Massage and Registered Massage Therapy – Is There a Difference?

Modern life is busy. Even in a place like Victoria where the hustle and bustle…

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Massage Therapy News

October 3, 2016

4 Post-Massage Self-Care Tips

Anyone who has ever experienced a treatment by a Registered Massage Therapist (RMT) knows how…

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Massage Therapy

August 5, 2016

What to Expect at Your First Massage Therapy Visit

Sometimes the fear of trying something new prevents people from receiving the benefits of a…

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Massage Therapy

May 26, 2016

Getting the Most Out of Your Massage

Therapeutic Massage can be helpful for many individuals. It can relieve chronic pain, aid in therecovery…

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Massage Therapy

December 22, 2015

Massage Therapy ICBC Coverage

Since January 2012, massage therapy has been included by ICBC in the same category as…

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Chiropractic Massage Therapy

December 3, 2015

5 Myths of Manual Therapy

1. Posture and biomechanics don’t matter. (most of the time) Treatments that focus solely on…

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Massage Therapy Victoria BC

November 4, 2015

Massage Therapy For Victoria BC Runners

If you’re a regular runner, you likely have been told the importance of stretching before…

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Massage Therapy

February 9, 2012

Massage aids muscle healing

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells. Athletes…

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